Herb Townsend, 90

Meet Herb Townsend, 90 years young.

A lifelong fan of the Montreal Canadiens, Herb has been captivated by the team for as long as he can remember. Watching the Habs play was more than just a pastime, it was a tradition, a joy, and a dream he held close to his heart for decades: to one day see them play in person.

That dream began in the small coastal town of Lockeport, Nova Scotia, where Herb grew up in a modest home along the picturesque South Shore, surrounded by white sand beaches and the steady beacon of a lighthouse. His father, a foreman at Swim Brothers Fisheries, instilled in him the values of hard work and responsibility, while his mother lovingly cared for Herb and his three siblings.

In 1958, when his brother planned a trip to Halifax, fate stepped in. On a whim, Herb accompanied him, and, after being offered a modest cash incentive by a recruiter, made a spontaneous decision that would shape the rest of his life: he joined the military. His brother opted out, but for Herb, that moment marked the beginning of a remarkable 30-year career in service to his country.

Herb’s life, however, hasn’t been without its challenges. His sight is deteriorating, requiring bi-weekly injections, and he tires easily from iron deficiency treatments. Despite his health challenges, Herb remains a selfless servant to others, including, being the primary caregiver for his wife, who is 85 and living with Alzheimer’s. He also continues to support his community through contributions to the local food bank and remains a steady source of love and support for his family by showing up in whatever way is needed.

When Herb arrived in Montreal for a long-awaited trip, he was thrilled to see the Bell Centre from his hotel window. The next day, he explored the rich hockey history of the venue, taking photos with statues of the legendary players he admired as a young man. For someone who has spent most of his life caring for others, this trip was a rare opportunity to focus entirely on Herb. It became a special memory, one he eagerly shared with anyone who would care to listen.

Although Herb had not been feeling well just days before, his determination to make the journey led him to rise from his bed and push forward. Despite his family’s initial concerns about his mobility and the potential need for a wheelchair, Herb defied expectations. Throughout the trip, he didn’t require a walker or assistance, proving once again his strength of spirit.

Herb’s story is a powerful reminder of how much hope and healing a single act of kindness can bring. When we show up for the seniors in our communities, we remind them that they are seen, valued, and celebrated. Every wish we grant helps lift spirits, ignite purpose, and offer a renewed sense of joy in later life. These moments aren’t just meaningful, they actively challenge ageism by proving that dreams, strength, and worth don’t have an age limit.

Special Thanks: the Hewitt Foundation

Photography: Vincent Morreale photographie